~Road 150km followed by a 20 minute run off the bike~
To say we were looking forward to our last long ride before taper is an understatement!!!
It's hard to believe Ironman Tremblant is only 18 days away but we are more than ready for race day to be here. After many long 7 hour rides, week after week, we are starting to mentally and physically feel the toll of it all.
Let's just say we are starting to get a little grumpy! We have become so in tune with our bike that the any slight change can be VERY annoying! Let's just hope we can work out any kinks before race day.
We stopped at a beautiful bridge in the country for some reflection, prayer and discussed our hopes and plans for race day. We agreed it's not about the finish time, but rather our main goal is to enjoy the day and finish healthy and happy!
( or rather ...survive... those climbs in Tremblant are a killer! )
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