Todays ride was all about finding the strength. After a few difficult training sessions last week I had put it down to "tired legs." Little did I know I was fighting off the stomach flu which knocked me and the entire family to the ground earlier this week.
Needless to say I've listened to my body and cut back ( eliminated) my training this week. Today was my first time out and I wasn't sure how I'd get through a 70km ride since I was feeling nauseous before I even started riding.
All I can say is thank goodness for training partners to pull you through!!!
It was a gorgeous day ( no wind! ) as we cycled through quite country roads with cute Lama's and beautiful horses looking on.
J.
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